For the past few weeks I've been heading to this amazing free yoga class at the Denver Nature and Science Museum. I'm not much of a Yoga person - I've taken the occasional class here and there with friends but I've never really gone if I've had to pay for it. I've always struggled with a lot of Yoga poses because of a shoulder injury I received a few years ago so I've just never really done it.
I'm not sure if it's me or if it's the class (I think it's the class) but I really, really am liking this one, enough to go week after week. I really think the instructor is a wonderful and kind person and his sense of humor just really makes the class wonderful.